Guided Meditation & Sound Bath

Service Description

Immerse yourself in a transformative guided meditation, as we settle into a quiet space where you can fully engage with this journey of self discovery and relaxation. Creating a sanctuary of tranquility which allows you to rejuvenate your spirit and restore balance to your being. Once your body and mind are in a serene state, we will continue with a healing soundbath. Allowing the vibrations from the sounds of crystal bowls and other instruments, to penetrate your body, leaving you with a renewed sense of calm. Lastly sitting together, reflecting and creating community by sharing a cup of tea and nibbles.